Lessons Learned in 2009: Breaking Ties
One of the main themes in my life for 2009 was learning to break ties with people. When relationships cease to be functional, healthy and happy, sometimes they need to be over. I can think of several relationships that ended this year that I frankly, obsessed over until they were finished.
With both of those relationships, I just got to a point where I dreaded those two people. I’d obsess over them like a bad ex-boyfriend to Mark and my roommate Deborah, until they too, got sick of the drama. When I decided to end those relationships I made some rules for myself:
1. No more contact.
That means I unfriended them on Facebook, Twitter and even added them to my “Do Not Answer” contact on my iPhone. Unless they physically accost me, I do not talk to them at all. Ever.
2. Stop talking about them
I’m obsessive. If you know me outside of this blog, I’m sure you read that sentence, laughed and then agreed with me. I have trouble letting go of things, particularly bad things and I end up obsessively discussing them with anyone who will listen. When I broke ties with those two friends, I told my closest friends not to let me talk about them any more. I also let it be known that I didn’t want them to mention them to me, that any conversations about them would be ended promptly. Anyone who perpetuated the drama, would be cut out in a similar fashion. Pretty much everyone was okay with this. Thank god.
This process made me realize that I need to be more honest about my relationships with people and made me realize that I had a lot of friends, that were really not friends in the end. It was some pretty crappy soul-searching stuff but it had to be done in the end. The end result was that I felt like I eliminated a ton of emotional clutter and got to concentrate on the awesome friends that were in my life. I can’t say that I recommend this process to anyone, it’s pretty awful, but I do like the end result of ending the drama cycles in my life.
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